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Running
Hurdle onto the Board
Blocking on the Table
Handspring on Vault
1/2 on Vault
Level 7 Vault
Level 8 Vault
Level 9 Vault
Level 10 Vault
Bars
Beginning Kips Drills
Casting on Bars
Casting to Handstands on Bars
Clear hip circles on Bars
Giants on Bars
Level 6 Bars
Level 7 Bars
Level 8 Bars
Level 9 Bars
Level 10 Bars
Beam
Beam Warm up
Split Leaps on Beam
Cartwheel on Beam
Full Turn on Beam
Back walkover on Beam
Level 6 Beam
Level 7 Beam
Level 8 Beam
Level 9 Beam
Level 10 Beam
Floor
Roundoff Drills
Back Walkover on Floor
Front Walkover on Floor
Back Handspring on Floor
Front Handspring on Floor
Front Flip on Floor
Level 7 Floor
Level 8 Floor
Level 9 Floor
Level 10 floor
Dance
Flexibility
Condition
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1/2 on Vault
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